22.
So-San 西山 
SO-SAN is the pseudonym of the great monk Choi
Hyong Ung (1520-1604) during the Lee Dynasty. The 72 movements refer
to his age when he organized a corps of monk soldiers with the assistance
of his pupil Sa Myunh Dang. The monk soldiers helped repulse the Japanese
pirates who overran most of the Korean peninsula in 1592.
李朝高僧--Choi Hyong
Ung (1520-1604) 的雅號。這套拳的 72個動作指Choi Hyong Ung 在72歲時,在學生Sa Myunh Dang
的協助下,組織了一隊僧侶士兵以對抗在1592年在朝鮮半島橫行的日本海盜。
 
Movements - 72
Ready Posture - CLOSED READY STANCE A
1. Slide to C to form a right rear foot stance
toward D while executing a middle guarding block to D with the forearm.
2. Execute a middle vertical punch to D with the right fist while forming
a left walking stance toward D, slipping the left foot.
3. Slide to C to form a left rear foot stance toward D while executing
a middle guarding block to D with the forearm.
4. Execute a middle vertical punch to D with the left fist while forming
a right walking stance toward D, slipping the right foot.
5. Execute a high side block to BC with
the right knife-hand while forming a left walking stance toward BC.
6. Execute a middle punch to BD with the
left fist while forming a sitting stance toward BD. Perform 5
and 6 in a fast motion.
7. Execute a high side block to BD with
the left knife-hand while forming a right walking stance toward BD.
8. Execute a middle punch to BD with the
right fist while forming a sitting stance toward BD. Perform 7
and 8 in a fast motion.
9. Move the right foot to C turning clockwise to form a parallel stance
toward A while executing a horizontal strike with a twin knife-hand.
10. Execute a high side piercing kick to C with the right foot keeping
the position of the hands as they were in 9.
11. Execute a high turning kick to D with the right foot. Perform 10
and 11 in a continuous kick.
12. Lower the right foot to D in a jumping motion to form a right X-stance
toward BD while executing a high side strike to D with the right back
fist and bringing the left finger belly to the right side fist.
13. Move the left foot to C forming a parallel stance toward B while
executing a horizontal strike with a twin knife-hand.
14. Execute a high side piercing kick to C with the left foot keeping
the position of the hands as they were in 13.
15. Execute a high turning kick to D with the left foot. Perform 14
and 15 in a continuous kick.
16. Lower the left foot to D in a jumping motion to form a left X-stance
toward AD while executing a high side strike to D with the left back
fist and bringing the right finger belly to the left side fist.
17. Move the left foot to A forming a right L-stance toward A executing
a low punch to A with a left double fist.
18. Bring the right palm on the left fore
fist and then twist them counter clockwise until the left back fist
faces downward while forming a left walking stance toward A, slipping
the left foot. Perform 18 in a releasing motion.
19. Execute a high punch to A with the right fist while maintaining
a left walking stance toward A.
20. Move the left foot on line AB to form a left L-stance toward B while
executing a low punch to B with a right double fist.
21. Bring the left palm on the right fore
fist and then twist them clockwise until the right back fist faces downward
while forming a right walking stance toward B, slipping the right foot.
Perform 21 in a releasing motion.
22. Execute a high punch to B with the left fist while maintaining a
right walking stance toward B.
23. Slide to B to form a right L-stance toward B while executing an
upset punch to B with the right middle knuckle fist and bringing the
left side fist in front of the right shoulder.
24. Execute a front strike to B with the right back fist while forming
a left walking stance toward B, slipping the right foot.
25. Slide to A, turning clockwise to form a left L-stance toward A while
executing an upset punch to A with the left middle knuckle fist and
bringing the right side fist in front of the left shoulder.
26. Execute a front strike to A with the left back fist while forming
a right walking stance toward A, slipping the left foot.
27. Move the left foot to D forming a right walking ready stance toward
C.
28. Jump to execute a flying front snap kick to C with the right foot.
29. Land to C forming a left L-stance toward C while executing a middle
guarding block to C with a knife-hand.
30. Move the right foot to D to form a left walking stance toward C
while executing a high front block with the right forearm.
31. Execute a middle punch to C with the left fist while shifting to
C, maintaining a left walking stance toward C.
32. Turn clockwise, pivoting with the left foot to form a right walking
stance toward D while executing a high front block with the left forearm.
33. Execute a middle punch to D with the right fist while shifting to
D, maintaining a right walking stance toward D.
34. Execute a middle block to BC with a double arc-hand while forming
a left walking stance toward BC and looking through the hands.
35. Execute a high inward strike to BC with the right knife-hand and
bringing the left side fist in front of the right shoulder while maintaining
a left walking stance toward BC.
36. Execute a circular block to BD with the left inner forearm while
forming a right walking stance toward D.
37. Execute a high punch to D with the right fist while maintaining
a right walking stance toward D.
38. Execute a low front snap kick to D with the left foot keeping the
position of the hands as they were in 37.
39. Lower the left foot to D forming a
left walking stance toward D while executing amiddle punch to D with
the left fist.
40. Execute a middle punch to D with the
right fist while maintaining a left walking stance toward D. Perform
39 and 40 in a fast motion.
41. Execute a rising block with an X-knife-hand while maintaining a
left walking stance toward D.
42. Execute a middle block to AC with a double arc-hand while forming
a right walking stance toward AC and looking through the hands.
43. Execute a high inward strike to AC with the left knife-hand and
bringing the right side fist in front of the left shoulder while maintaining
a right walking stance toward AC.
44. Execute a circular block to AD with the right inner forearm while
forming a left walking stance toward D.
45. Execute a high punch to D with the left fist while maintaining a
left walking stance toward D.
46. Execute a low front snap kick to D with the right foot keeping the
position of the hands as they were in 45.
47. Lower the right foot to D forming a
right walking stance toward D while executing a middle punch to D with
the right fist.
48. Execute a middle punch to D with the
left fist while maintaining a right walking stance toward D. Perform
47 and 48 in a fast motion.
49. Execute a rising block with an X-knife-hand while maintaining a
right walking stance toward D.
50. Move the left foot to D, and then slide to D, turning counter-clockwise
to form a right L-stance toward C while executing a low guarding block
to C with a knife-hand.
51. Jump to C, spinning counter-clockwise to form a right L-stance toward
D while executing a middle guarding block to D with the forearm.
52. Execute a low block to D with the right
knife-hand and a middle outward block to D with the left inner forearm
while forming a left walking stance toward D, slipping the left foot.
53. Execute a high punch to D with the
right fist while maintaining a left walking stance toward D. Perform
52 and 53 in a continuous motion.
54. Execute a middle punch to D with the left fist while forming a right
L-stance toward D, pulling the left foot.
55. Move the right foot to D, and then slide to D, turning clockwise
to form a left L-stance toward C while executing a low guarding block
to C with a knife-hand.
56. Jump to C, spinning clockwise to form a left L-stance toward D while
executing a middle guarding block to D with the forearm.
57. Execute a low block to D with the left
knife-hand and a middle outward block to D with the right inner forearm
while forming a right walking stance toward D slipping the right foot.
58. Execute a high punch to D with the
left fist while maintaining a right walking stance toward D. Perform
57 and 58 in a continuous motion.
59. Execute a middle punch to D with the right fist while forming a
left L-stance toward D, pulling the right foot.
60. Move the right foot to the side rear of the left foot, and then
slide to C, forming a left L-stance toward D at the same time executing
a scooping block with the right palm.
61. Shift to D, maintaining a left L-stance toward D while executing
a middle punch to D with the left fist.
62. Turn clockwise while forming a left bending ready stance A toward
C.
63. Execute a high side piercing kick to C with the right foot, keeping
the position of the hands as they were in 62.
64. Lower the right foot to C, forming a right walking stance toward
C while executing a middle punch to C with the left fist.
65. Move the right foot to D, forming a right L-stance toward C while
executing a middle guarding block to C with a knife-hand.
66. Move the left foot to the side rear of the right foot, and then
slide to D, forming a right L-stance toward C while executing a scooping
block with the left palm.
67. Shift to C, maintaining a right L-stance toward C while executing
a middle punch to C with the right fist.
68. Turn counter-clockwise while forming a right bending ready stance
A toward C.
69. Execute a high side piercing kick to D with the left foot, keeping
the position of the hands as they were in 68.
70. Lower the left foot to D to form a left walking stance toward D
at the same time executing a middle punch to D with the right fist.
71. Move the left foot to C to form a left
L-stance toward D while executing a middle guarding block to D with
a knife-hand.
72. Execute a high punch to D with the
right fist while forming a right walking stance toward D, slipping the
right foot. Perform 71 and 72 in a continuous
motion.
END: Bring the right foot back to a ready posture
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