6. Joong-Gun 重根

JOONG-GUN is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn's age when he was executed in a Lui-Shung prison (1910).

「JOONG – GUN」以朝鮮民族英雄Ahn Joong-Gun而命名。他在1909年刺殺了當時促成日韓合併的主導人物—Bumi Ito 伊藤博文(日本的首任韓國統監)。這套拳有32個動作,代表Ahn Joong-Gun 1910年在Lui-Shung旅順監獄被處死時的年齡。

Movements - 32
Ready Posture - CLOSED READY STANCE B

1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
4. Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
7. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
8. Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
9. Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
10. Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
11. Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
12. Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist.
13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist.
14. Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
15. Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
17. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
18. Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
21. Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
22. Execute a middle side piercing kick to C with the right foot.
23. Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
24. Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
25. Execute a middle side piercing kick to C with the left foot.
26. Lower the left foot to C forming a right L-stance toward C while executing amiddle guarding block to C with the forearm.
27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform 27 in slow motion.
28. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform 29 in a slow motion.
30. Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform 30 in slow motion.
31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.
END: Bring the left foot back to a ready posture

 


1. Chon-Ji 天地

2. Dan-Gun 檀君

3. Do-San 島山

4. Won-Hyo 元曉

5. Yul-Gok 栗谷

6. Joong-Gun 重根

7. Toi-Gye 退溪

8. Hwa-Rang 花郎

9. Choong-Moo 忠武

10. Kwang-Gae 廣開

11. Po-Eun 圃隱

12. Ge-Baek 階伯

13. Eui-Am 義奄

14. Choong-Jang 忠壯

15. Ko-Dang 古棠

16. Sam-Il 三一

17. Yoo-Sin 庾信

18. Choi-Yong 崔瑩

19. Yon-Gae 淵蓋

20. Ul-Ji 乙支

21. Moon-Moo 文武

22. So-San 西山

23. Se-Jong 世宗

24. Tong-Il 統一

 

L-Stance

Reverse Knife-Hand Outward Block

Rear Foot Stance

Palm Upward Block

Walking Stance

Upper Elbow Strike

Walking Stance

Twin Fist High Vertical Punch

Walking Stance

Twin Fist Upset Punch

Walking Stance

X-Fist Rising Block

Walking Stance

Palm Pressing Block

Close Stance

Angle Punch

Fixed Stance

U-shape Block

你擁有ITF證書沒有?

你的ITF證書以及迷你證書,證明你目前等級,國際會員證是證明你目前是ITF的成員。

這是 ITF 認可的唯一憑據 。任何有信譽的INO & MO屬會或教練很自豪地顯示他們的國際會員證。



ITF 世界盃