2.Dan-Gun 檀君

DAN-GUN is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 B.C.

DAN – GUN 乃公元前2333年創立朝鮮的開國始祖的名字。

Movements - 21
Ready Posture - PARALLEL READY STANCE


1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.
8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.
10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.
11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.
13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
END: Bring the left foot back to a ready posture.

 


1. Chon-Ji 天地  

2. Dan-Gun 檀君

3. Do-San 島山

4. Won-Hyo 元曉

5. Yul-Gok 栗谷

6. Joong-Gun 重根

7. Toi-Gye 退溪

8. Hwa-Rang 花郎

9. Choong-Moo 忠武

10. Kwang-Gae 廣開

11. Po-Eun 圃隱

12. Ge-Baek 階伯

13. Eui-Am 義奄

14. Choong-Jang 忠壯

15. Ko-Dang 古棠

16. Sam-Il 三一

17. Yoo-Sin 庾信

18. Choi-Yong 崔瑩

19. Yon-Gae 淵蓋

20. Ul-Ji 乙支

21. Moon-Moo 文武

22. So-San 西山

23. Se-Jong 世宗

24. Tong-Il 統一

 

L-Stance

Knife-Hand Guarding Block

Walking Stance

High Punch

L-Stance

Twin Forearm Block

Walking Stance

Forearm Rising Block

L-Stance

Knife-Hand Middle Side Strike

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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